Lord Vishnu explains that hell is for reformative punishment . Once the soul has paid for its sins through suffering, it is recycled back into the womb of a mother on earth.

The text is structured as a dialogue between Lord Vishnu and his vahana (vehicle), Garuda. Garuda asks profound questions about the cycle of birth and death, the nature of hell and heaven (Naraka and Swarga), and the rituals required to save ancestors.

It tells you: "You are going to die. Here is what happens next. Now, knowing that, how will you live today?"

By understanding the 28 hells, we learn to practice the 10 virtues (Yamas and Niyamas). By understanding the journey of the Preta, we learn to respect our ancestors. By understanding the court of Yama, we learn that the universe is perfectly just.

In many Hindu families, it is strictly forbidden to keep a Garud Puran in the same room as a deity idol, nor is it read on festival days. It is reserved for the 13 days of mourning or specific months like Shravan or Bhadrapada .

Have you ever listened to the Garud Puran during a family ritual? How did it change your perspective on life? Let us know in the comments below.