For every + habit, apply the Second Law (Make it Attractive) . Example: If “go for a run” is a + , prepare your shoes and socks the night before.

3 sheets of paper, a pen.

Let’s be honest. You’ve seen the search term: “Atomic Habits PDF archive” .

That piece of paper is now your custom “Atomic Habits PDF.” It’s more valuable than any archived file because it’s yours . Searching for an “Atomic Habits PDF archive” is a sign that you want to change. Don’t let a file format stop you.

Volver arriba
WhatsApp